5/21/2025
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8
Supplement Facts
Serving Size: 3 Vegetarian Capsules
Amount Per Serving
%DV
Magnesium (from 2,000 mg Magtein® magnesium L-threonate)
144 mg
34%
Most Useful Reviews
9
Major relief
I incorporate one tablet in the morning with my regimen and two at night before bed. This has greatly alleviated the foot cramps I frequently suffered from. This specific magnesium source is the first to have a real impact; I hardly remember my past cramps. I highly recommend it.
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7.5
Improved cramps
24 people found this helpful
LEF Magnesium Threonate is expensive, especially compared to Jarrow's. However, it's been involved in studies indicating it can cross the blood-brain barrier, so I'm giving it a go. I've nearly finished one bottle, and while I'm uncertain about its impact on my cognitive function, I feel that the leg and foot cramps I experienced have improved significantly.
Read More
7.5
Better sleep quality
2 people found this helpful
Taking two pills daily has drastically improved my sleep quality; no more foot cramps at night. I often recommend it to mothers in their 80s. One nightly pill has been very effective for the cramps that have troubled me for years, increasing my daily energy and mood as well.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Major relief
I incorporate one tablet in the morning with my regimen and two at night before bed. This has greatly alleviated the foot cramps I frequently suffered from. This specific magnesium source is the first to have a real impact; I hardly remember my past cramps. I highly recommend it.
Read More
7.5
Improved cramps
24 people found this helpful
LEF Magnesium Threonate is expensive, especially compared to Jarrow's. However, it's been involved in studies indicating it can cross the blood-brain barrier, so I'm giving it a go. I've nearly finished one bottle, and while I'm uncertain about its impact on my cognitive function, I feel that the leg and foot cramps I experienced have improved significantly.
Read More
7.5
Better sleep quality
2 people found this helpful
Taking two pills daily has drastically improved my sleep quality; no more foot cramps at night. I often recommend it to mothers in their 80s. One nightly pill has been very effective for the cramps that have troubled me for years, increasing my daily energy and mood as well.
Read More
9
Must-have supplement
1 people found this helpful
This magnesium is essential for my leg and foot cramps at night! It effectively stops the cramps, providing me with a much better night's sleep.
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7.5
Cramps eliminated
1 people found this helpful
The size of the gelatin surprised me. I aimed to address the tingling and numbness in my feet. After a few days of taking it, I realised I no longer experienced cramps during sleep, confirming its effectiveness in managing cramps.
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Frequently Asked Questions
7.5
Cramps eliminated
1 people found this helpful
The size of the gelatin surprised me. I aimed to address the tingling and numbness in my feet. After a few days of taking it, I realised I no longer experienced cramps during sleep, confirming its effectiveness in managing cramps.
7.5
Reduced cramps
I have mast cell disease, so I’m cautious with supplements. This type of magnesium is often recommended, and I've been taking it to alleviate leg and foot cramps. Within a couple of days, I noticed a significant improvement.
2
No effect noted
1 people found this helpful
I purchased this magnesium as recommended by a naturopath and took three capsules every evening, but I've noticed no change. Unfortunately, my feet still cramp at night.
9
Major relief
I incorporate one tablet in the morning with my regimen and two at night before bed. This has greatly alleviated the foot cramps I frequently suffered from. This specific magnesium source is the first to have a real impact; I hardly remember my past cramps. I highly recommend it.
7.5
Better sleep quality
2 people found this helpful
Taking two pills daily has drastically improved my sleep quality; no more foot cramps at night. I often recommend it to mothers in their 80s. One nightly pill has been very effective for the cramps that have troubled me for years, increasing my daily energy and mood as well.
